Monday, 16 April 2018

Benefits of the Moringa seeds.

12:47 pm 0 Comments

Here's what they look like, but these are dried, not fresh.

Hello there,
How was your weekend? Sorry I've been MIA for a while, its because I've been doing other things and so had very little time for the blog like I use to. I'll try and blog more from now, God help me.

Have you ever tried the moringa seeds? Do you know what they are used for? Do you know how they taste? Don't worry, I'm here to help you as much as I can.

Moringa also known as the tree of life because it has many health benefits. The seeds, leaves, roots and flowers all have great benefits.
The seeds can be chewed as they are, fried, roasted or boiled, they taste a bit bitter, but have a sweet after taste.

Benefits of moringa seeds:

  1.  They help releive insomina.
  2. They are great for weight loss, by fighting belly fat.
  3. The oils from the seeds can be mixed with other ingredients for skin care.
  4. Controls blood pressure.
  5. Improved fetility in both men and women.
  6. Rich in Zinc and calcium, there fore great for bone health.
  7. Releives constipation.

Note:
  • When you chew this seeds(depending on how many you chew) it could cause you to have a runny tummy, so please be careful, and do not take them if you are pregnant or a nursing mum.
  • Also do not take them on an empty stomach. 
Moringa seeds are sold everywhere in the country and they are affordable and have a long shelf life.
Try one today and lets know how you feel afterwards.