
Is it just me, or did the harmattan breeze blow small today? It feels a bit cold and dry this morning, I love the feeling, been waiting to feel it since(this Lagos weather sef #confused) Its my favorite time of the year, I get to be free to indulge a bit, I didn't have this much fun on my birthday *winks*
The past few days, I showed you some savory dishes, today, its dessert time!!! So, I made these mini cakes. They are not as sinful as your regular cup cakes. Its really easy to make and cooks reall quick. Ok, just see the ingredients.....
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All Bran flakes. Its whole grain. |
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Ground All bran |
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Prunes and cherries. |
Ingredients: This will yield 18 cup cakes.
- 1 cup self raising flour.
- 1 and half cup Kellogg's All bran flakes.
- 1 tbsp caster sugar.
- 100g soft butter. (save some for greasing the pan)
- 2 eggs (at room temperature)
- 1 and half tbsp Treacle.
- A pinch of salt
- 1 cup Prunes_chopped
- 1/2 cup pickled cherries_chopped
- 200ml pure cherry juice
- Juice of 1 lemon
- Zest of half a lemon
- 1 tsp ground nut meg
- 1 tsp ground Cinnamon
- 100ml skimmed milk
- 1 tsp of baking soda.
Preparations:
- Grind the all bran in a dry blender or spice grinder till smooth, mix with the self raising flour, salt and all other dry ingredients and set aside.
- Mix the lemon juice with the mix and set aside. This will act as your butter milk, the mixture will instantly become thick.
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Treacle being added to the egg, sugar and butter mix. Treacle makes the cake richer in color and taste. |
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Mixed ready to scoop into baking pan. |
How to cook:
This cake is super yummy, super moist and super delicious and healthy. I didn't feel to guilty eating this one. hehee!. Have fun and have a very merry holiday, see ya later. God bless.
Cheliz.
Super Cheliz is at it again!
ReplyDeleteThanks for all your receipe..
Happy holidays....
Hahaha @ super Cheliz! You are welcome dearie. Have a fab holiday.
DeleteKeep up the good work. Just recently I started an exercise guided by some of these videos,hv been doing my regular squats with these additional ones I began. If u see hw my head aches, so I wnt to know if its a normal side effects or am sick. I love u for ur gud work.
ReplyDeleteHi Ursula. What videos exactly? How is your diet? If you are not eating well, and exercising, then that should give you a headache. Its not a normal side effect. You need to eat a nutritious meal after every workout. Thanks for the love dear. God bless.
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