Wednesday, 29 October 2014

# Bootcamp # fitness

Abuja People are you ready?? Rise and Grind Boot camp!!

Looking to lose some weight, add some muscle or tone up...??? RISE & GRIND is the place to be come November 8th, at dreams recreational active park, Aminu Kano crescent,Wuse 2. "Remember nothing good comes easy" ...RISE & GRIND. 

Duration: Every Saturday starting November 8th 2014!!

Workout involves: Aerobics, muscle toning, resistance and high calorie burning exercises.
Come along with your towel and a determined mind.

No Mirrors, no Machines, no Egos
Respect the floor game!
Come workout!

Rise & grind by L&K FITNESS in partnership with GNC performance. Powered by Dreams recreational active park.
Tell a friend. 

Dayo Akinpelumi.

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