Monday, 22 September 2014

# #WORKIT CHALLENGE # challenge

Results after week 7 of the #workit weight loss Challenge.

Ghen Ghennn!!! *Playing 24 series soundtrack* Lol! That's how I feel right now because the smoke that is emanating from these women ehhhh!!! Its like the whole thing just got hotter. No, I am not exaggerating o, oya see for yourselves......But first, Happy new week!




Louisa currently @ 87.5kg, From 91.9kg




Flora, currently @ 99.2kg: From 98.2kg




Nena, currently @ 73.4kg. From 78kg



Wunmi, currently @ 64.7kg: From 69.2kg




Amanda currently @ 72.1kg: From 78.7kg




Pat currently @ 85.4kg: From 89.3kg




Tess, currently @ 76.9kg : From 81.8kg.




MissB, currently @ 96.7kg: From 101.1kg




Sweetpie, currently @ 70kg: From 74.7kg



See? The Ladies are doing great! The margin seems to be very narrow on most, but not to worry, I wont judge the winner based on the scale results alone. I will apply the 80:20 rule (great physical changes is key). We want to see a huge huge difference in your physical appearance,i want the contest to be as fair as possible.  Ladies please don't forget to use the same outfits which you used in week one for the final pics. You will be sending:

  1. Front view (You may wish to crop out your head) lol for security reasons Hahahaha! 
  2. Side view. (No suck belle o)
  3. Scale pic with the newspaper like you did here. 
  4. If you measured parts of your body before the challenge, also send that to me with your current measurements. I dont know why this skipped my mind, it should have been part of the requirements..  Neck, Bust, Under bust, Waist, Hips, Inner thighs and Upper arms. 
Try and stay really focused this week, do your best, eat well, drink your water and be consistent with your workouts. I wish y'all the best. Here's a small motivation for the week:

Isaiah 40:31 But those who wait for the LORD shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

P.S: By the grace of God, another weight loss challenge will begin in the coming months. A great opportunity for those that want to lose some weight and feel good. So guys, be ready!
What have you sweets been up to, and what is your outlook this week? Gist me biko....
God bless.
Cheliz.







15 comments:

  1. Damn!
    Cheliz you're So right! These ladies are on fire. You have all done So well for yourselves. Congrats to everyone. This is really congrat :)

    ReplyDelete
    Replies
    1. Yes o, thanks Gifted. You are next! Lol

      Delete
  2. I'm so excited! Just couldn't wait any longer for monday! Congratulations ladies..you have all done well. Remember,everyone is a winner. Cheliz the cheliz,may God continually bless you for me.. Fina

    ReplyDelete
    Replies
    1. Amen o! My dear Fina thanks a bunch. may God bless you abundantly nne. You too are next. Lol. I have put your name down in my big book.

      Delete
  3. Wow! This is inspiring and I cannot wait to see the final results. Bring on the next challenge please! Abbie

    ReplyDelete
    Replies
    1. Thanks Abbie. I have your name too. Lol!

      Delete
  4. Hmmm nice.... Nice.... Everyone's doing great. Weldone ladies.... Amanda

    ReplyDelete
  5. Flora my fellow sufferer. E just be like say na d same mama born us for this weight loss thing. Just beats me as to why one will do wat others are doing and not get the same results as them.
    But u know wat dearie, the victory is in refusing to give up. Dont ever give up. That scale will one day budge.

    ReplyDelete
    Replies
    1. Lol. It is well. Flora is seeing results with her clothes tho. The Lord is your strength. Who is this pls?

      Delete
  6. Congrats fit n fab ladies, @ Cheliz we hv 2 meet n pop champagne o for a job well done. Nena

    ReplyDelete
    Replies
    1. Yes o Nena. One of these days we will. Thanks dear. You have done great keep it up!

      Delete
  7. Wow!!!!!Well done and Congrats to everyone.And of course a very big thank you to Cheliz,you really don't know how much God has used you to change my life and the lives of many others i'm sure.Only God can reward you.

    ReplyDelete
    Replies
    1. Amen and thanks a lot Wunmi. For real, I am amazed at your results o, i didnt think you will lose this much weight, you sure proved me wrong. I love your determination. Big hugs to you and God bless!

      Delete
  8. i feel off the wagon, thank God another challenge is coming up soon. make i see wetin go stop me then.... congratulations ladies...kate

    ReplyDelete
    Replies
    1. Lol! Nothing will stop you this time by the grace of God o. Cheers.

      Delete