Monday, 4 August 2014

# #WORKIT CHALLENGE # Weightloss challenge

Meet the contestants of the #workit challenge.

Good Morning Sweets,
How was your weekend, cool i hope? I wish you a wonderful and blessed week in Jesus name. Amen.
Today is day 4 (week 1) of our weight loss challenge , please share, how has it been so far? I beg you do not keep anything concerning this challenge to yourself, share it on here so that we can work on it together and others can learn too.

Don't forget guys, this is our detox week, a detox is very very important in weight loss, especially if you are just beginning. Without it, you might not get much results. If you have no clue as to how to do a detox, please mail or call me, i wouldn't want anyone doing it wrong biko!

Anyway, today i want you all to meet the brave and fabulous contestants of this challenge. They are ready to #workit and burn some fat. Wooohooo!!!!

*NOTE: I reserve the right to add or remove anyone from this challenge if i don't feel comfortable with their results and/or actions. If you don't find your picture here, it means you didn't send a complete package(so to say), or i am not comfortable/convinced with the data provided. I'm just trying to be fair.


 In no particular order, here they are..... all i can say is COMPETITION IS TIGHT!!!



Akin @ 75.9kg



Louisa @ 91.9kg



Amanda @ 78.7kg


Kathy @ 105.2kg


Flora @ 98.2kg


Ladi @ 91.7kg



Nena @ 78kg


Engee @ 88.7kg


Wunmi @ 69.2kg


Tess @ 81.8kg


Pat (winner of the last challenge) @ 89.3kg



Sweetpie @ 74.7kg

Titi @ 91.3


MissB @ 101.1kg


Zeebaby @ 79.1kg


So there they are, 16 awesome ladies ready to change their lives and get their groove back. Lol. This takes a lot of bravery for real, and with this kind of faith, there will be no stopping you. 

Hey! If you wanted to join this challenge and for some reasons/excuses, you couldn't, don't be too hard on yourself, let these women be your motivation. You can still work along with us in the challenge. All the best to all of you fabulous contestants, i pray that the Almighty God sees you through this, and may you all find the strength daily to reach your goals, in Jesus name, Amen. God bless.
Cheliz.

24 comments:

  1. Jesus!!! im the biggest here!!sob! sob!!! anyway i intend to win...kathy

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    1. Cheer up dear! Here is Me wishing you all the best.

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    2. Kathy, you have an upper hand here, so dont play with that opportunity. Bigger people tent to lose the weight faster.

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  2. Good morning cheliz I am So glad this is happening. I didn't bookmark I forgot to save the address of the new blog So I lost contact since thursday. I was So sad but am happy I found you again. I feel good being part of this family (I consider us a family) it feels good to have a group of people who have the same problem as me and are challenged to find lasting solutions to it without being laughed at and mocked. Here I find lots of encouragement and support. Thank you for this opportunity! Pls I sent you a mail for a detox plan would really appreciate getting one from you! Keep up the good work and God bless.

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    1. So sorry about that Gifted. Nobody will laugh at anybody here dear. It is well. I encourage you to share your feelings here, so you dont feel alone. I replied your mail already dear. Take care.

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  3. Jeez! We are plenty oh.. Haaa. God help us. I've bn doubt detox since Friday oh... I now ate rice yesterday :( and sharwama again... Kai.. Sunday isn't a good day :(.. I intend to burn that off today... So help me God. Goodluck to everyone. Amanda

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    1. Try not to get tempted Dear, this journey is not an easy one, but it can be if you do things the right way. Remember this is a lifestyle change. take care.

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  4. Hahahahahah, this challenge is the **baddest** I am more gingered oo. This is a good idea and I love it. Kathy don't be hard on yourself, I was 108kg when we started the June Challenge. But as for winning, uhmm I reserve my comment. Babes aint smiling. Have a great day beautiful ladies. MissB

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    1. Lol, Told dem! have a great day too dear. Thanks

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  5. We plenty no be small though my picture ain't there. All the best Ladies! #thisFATmustDIE! Fina

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    1. I'm so loving your comment ... yes ooo ... it must die by fire by force ....

      cc : Cheliz... I'm on reserve ...( LOL)


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    2. Yes oh I agree fat must die!

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    3. See dem fat killers! Hahahaha! Lets put action into it. Remember, saturday is another weigh-in, we shall see those that are working and those that are not. *hehehe* @Fina, why didnt you join, whats your reason dear? @ Nihin, your not on reserve o, you have gave me major heat today, lol! *runs away*

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    4. No reason o cheliz just that I was too busy with work and personal things to snap and send you my pictures..don't worry,I'd keep you updated on my #thisFATmustDIE journey. Fina

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  6. Like seriously! We plenty ooo. Awww no male at all? Come on babes lets get the fat burning. Soo soo gingered. Thanks cheliz darling.

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    1. You are welcome Sweetpie. Hope you are ready, no excuses like we discussed yeah? All the best dearie. Leave the male contestants, they are competing in secret, i see them. Lol

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  7. Wow.The competition is quite stiff.All the best to everyone.Yes fat must die

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    1. Yes it is Wunmi, i know u can do this yeh!

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  8. And yes on the issue of squats, a fitness couple called fitness blender on you tube have a couple of videos with different squat variations. I find them interesting. We should check it out.

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    Replies
    1. Oh i love fitness blender, really good. Thanks luv.

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  9. Today was not a good day for a challenge. I started my detox plan today,but felt weak all day and could not bring myself to exercise. just read the last comment and am heading to fitness blender to see if I can do a short work out, so I won't feel guilty. Hi everyone:)
    Pat

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    1. Hey Pat. Dont get weak o, the fun is just begining. The feeling is normal, you will get a hang of it by day 3. Eat something whenever you feel the need to and drink lots of water to keep the process going. It is well. Remember, nothing good in life comes easy. *wink*

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  10. Thanks Olawunmi & Shape cube. just completed a 40 mins work out at fitness blender. Thank you Lord for today.
    Pat

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