I want to (personally) do a week of hard detox and low-carb diet this coming week, starting on Monday 25th of August. I want to share my daily meals (meal plan), exercises and tips with someone. I just need 1 (one) person to work with me, i will share everything with the lucky person for one week, and if there is much progress, we could take it further depending on how serious he/she is. But first....
- You have to weigh at least 100kg as at today.
- You have to be above 18yrs old as at today.
- You must NOT be a part of those in the ongoing #workit weightloss challenge.
- Send me a mail on chelizruby@gmail.com with your NAME, AGE, OCCUPATION, (generally tell me about you) current FULL pics and weight. 5 pics preferably.
- Give me good (authentic) reasons why you need this.
- Please,you have to be ready for this, i need a serious and determined person.
- I will give you daily meals, but you must also send me your daily meals and exercises for assessment. i.e what you eventually ate.
- Depending on your progress after the one week program, we will continue the process for 3 more weeks.
- Preferably someone that lives in Lagos.
- Be ready to work and corporate with me ooo, if you no ready i go run o. Hahahaha!
Please send the mail between now and Saturday evening so that we can prepare and start Monday morning. Don't worry, i wont share any of your info or pics on the blog. It will be just between the two of us.
God bless.
Cheliz.
Posts
No comments:
Post a Comment