This has spurred me to do something for myself and help others. I want to use myself as a guinea pig. I want to go on 7 days of carbohydrate free foods. here's the deal;
- I plan to eat any and everything (Proteins and vegetables) as long as it doesn't contain carbohydrates and sugars.
- I plan to lose at least 2-3kg by the 8th day.
- I will start on Monday 21st of March and end on Sunday night 27th of march, so i will weigh myself on Monday morning of 28th March.
- I will snap and post my starting weight on monday.
- I will post all the meals and snacks that i take on each day.
- At the end of the quest, i will post the entire meal plan for you all to see, then anyone that wants to try it out can do so at his/her own risk. Hahahahaha!
- Oh!, i will also post daily exercises that i do also.
A List of some of the foods i will avoid.
- Soft drinks
- Sweets
- Ice cream
- wheat meal
- Garri
- Semo
- Bread
- Pasta
- Rice
- Corn
- Cereals
- Crackers and biscuits
- Generally anything that has been packaged in a factory. lol
A List of Some foods i will eat.
- Beef
- Shrimps
- Chicken
- Fish
- Eggs
- All forms of vegetables.
- Apples, Oranges, berries
- Avocado pear
- Almonds, Cashews, groundnuts, walnuts, sunflower seeds.
- Cheese
- Butter
- Yogurt
- Beans (all sorts)
- Lentils
- Coffee (sorry coffee police, i love my coffee)
- Water
- All forms of spices.
I hope to stick to this list and be strong, i know i can do this. So who is in on this with me? Lets do this!! Meanwhile if you want to see the detox meal plan which i posted a while ago, pls go Here
God bless.
Cheliz.
HAVE A HAPPY AND BLESSED EASTER CELEBRATION!
Am in. @zeebaby
ReplyDeleteWow Zee! Correct!
DeleteU inspire me Sis. Love u special
ReplyDeleteLove you too dear.
DeleteShrimps? hmmmm gbo gbo bogs gehs. the type that the sell 3k for 3 on a kebab stick Sunflower seeds, wonder what those look like
ReplyDeleteHahahahaha! Chichi i know this is you cus you are the only one that knows that story. Lol.
Delete