Its plainness makes it easy for me to work with. Its fat free also. I had a heavy breakfast today so at lunch time, i didn't feel like eating any heavy meal so i made me a cup of yoghurt delight instead. Its very easy.
My yoghurt delight!
- I put a cup of plain yoghurt into a bowl._ 130 calories
- added some chopped bananas_ 60 calories
- and a table spoon of 100% strawberry syrup_20 calories
- 10 cashew nuts. _ 90 calories
I didn't mix them all up because, i like to taste every item in every scoop. Lol. Its really yummy, you need to try this and its very filling too. I don't think i will eat any other thing till 7 or 8pm. Have a blessed weekend sweets. God bless.
Cheliz.
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