Wednesday, 24 July 2013

My Latest 'before and after pics'

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Hi sweets, it's been a while. Plenty apologies. I hope you have been eating well and exercising tho, because I didn't stop. No matter the weather or the condition, we must always eat healthy and exercise.

I've lost about 3kgs since the last time I updated my weight, so I took a few pics to show you guys what I look like now. I weigh 87kg now by the way :)

I hope theres a significant change. Lol.  If I can do this, you can too.
God bless,
Chelizruby.

at quickedit

5 comments:

  1. Ify Kanu24 July 2013 at 16:31

    Looking good, I dey ur back.

    ReplyDelete
  2. Anonymous1 August 2013 at 21:06

    Well done babes. Ur doing so good for urself. Onyi lizz Anolue

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  3. Cheliz Ruby6 August 2013 at 21:59

    Thanks a lot my dears.:)

    ReplyDelete
  4. Anonymous7 August 2013 at 09:37

    Wow..deres much difference.I joz hope it all works fine for me..rily nid to get rid of the fat in ma belly..Bella

    ReplyDelete
    Replies
    1. Cheliz Ruby7 August 2013 at 10:39

      Bella dear, it can work for you too. The secret is consistency and self control. Eat more fruits and vegetables, especially at night and reduce or stop bread, cus that's what bloats our tummys. Hope to hear from you soon. Thanks for commenting. Is this the Bella I know?

      Delete

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